Anger Control Workbook, The
|
|||||
|
By: Matthew McKay & Peter Rogers
This resource offers a new and highly effective approach that gives teenagers the tools they need to manage anger better in their day-to-day lives. Within a few weeks, these techniqes and activites can help students start to feel the benefits of controlling their destructive anger. This workbook shows teens how to practice new coping behaviors that will allow them to gain control in anger-stimulating situations. The techniques are presented in a clear, step-by-step format, including numerous exercises and worksheets. It is arranged to make it as easy as possible to help students put together their own programs tailored to their own personal obstacles and triggers. (Paperback) |
|||||
|
|||||
